Piles, or hemorrhoids as they are known medically caused distress to over 50% of all people at some point in their lives. If you are a sufferer of piles you will know the pain that goes along with them. There are many home remedies that can cure your piles. However a homeopathy piles cure is not recommended.

Effective piles treatment lies in this. Fruits and vegetable should always be included in your diet. Unlike the common belief that water is the remedy for constipation, vegetables are best. Green leafy vegetable are known to make the stool soft hence easy passing. It is also the best remedy for constipation. Fruits that are juicy and watery are the best. They nourish your body and are a good source of fluids for the body. Fruits and vegetable are very rich in fiber which is good for easing the effects of piles or better still, preventing the condition.
 

 

A piles cure is needed for both internal and external piles. External piles result in a lot of pain but there is no bleeding. The internal piles bring about a discharge of dark blood. In some cases the veins may also burst and this results in a condition that is known as bleeding piles. The other symptoms of piles are discomfort and pain after passing of stool, accompanied by soreness and irritation.

Ice packs - Ice packs are great for reducing swelling, and pain from piles. It only takes about 10 to 15 minutes to get fast relief with an ice pack. An ice pack will numb the area and will reduce hemorrhoids swelling.

If the cause of your pain is constipation, you might want to consume a lot of food rich in fiber such as fruits or vegetables. For excessive weight, you get more info may want to lose some fat, after all, excess weight not only cost you piles but also heart problems later on. If physical strain is the cause of your piles, then you might want to exercise regularly.

 

 

Flavonoid Supplements. Many doctors suggest taking flavonoid supplements to reduce piles. Flavonoids are pigments that give vegetables their color. Some foods high in flavonoids are soya and onions. Flavonoids can ease inflammation and strengthen the blood vessels.

Dried and powdered mango seeds are very effective in treating bleeding piles. 1-2 grams of this powder should be taken for best results. One can add few drops of honey for taste.